Currently Reading: In Defense of Food
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While Artificial Colour is about cooking, I thought I would pass on some info as I read the book In Defense of Food by Michael Pollan. To be quite honest, when I pick up snacks or food, I always look for a health symbol and would base my purchase on that measly symbol. I've only read the intro of the book and I've already received a huge wake-up call:
If you're concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication its not really food, ...